AUDIOBOOK NEWS: Part 1 of 3

I’M SO BEHIND WITH NEWS:

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The year is halfway over and it has truly been a whirlwind. Aside from juggling work – thank goodness, I got distracted by life’s challenges. I admire those who can handle it all and still post on their blogs. Care to share your secrets? 🙂 I’m so serious!!

In the spirit of June being Audiobook Month. #JIAM2015, I’ll attempt to take the time to post the books that were part of these six months of 2015:  FIRST ON TAP: The 90 lb weight-loss journey, THINspired written by ABC News correspondent Mara Schiavocampo.  

It takes great courage to confess one’s weaknesses for food and even greater courage to stand up every time one falls off the wagon of any diet.  I love that Mara has a great sense of humor; which can only help her readers identify with her struggles. I’m certain Mara is inspiring a number of women on their weight loss journeys. She has inspired me to find the courage to take a soul cycle class.  I’m still working on finding the time. 😳  Cycling or taking a spin class has never been my preferred exercise. Other than riding the exercise bike for 20-45 minutes in a gym,  I have always preferred exercise with more movement e.g. dance or yoga.  Regardless of my exercise preferences, I really want to try a soul cycle class. Who knows, I could surprise myself.  I digress.

Because Mara is a journalist, she presents interesting information about sugar being addictive and the research done on rats to prove this point. She also presents interesting points of view that a diverse group of women had regarding self-image. I’m always grateful to Tantor Media for giving me such interesting titles to read.  https://tantor.com/thinspired-mara-schiavocampo.htmlhttps://tantor-site-assets.s3.amazonaws.com/images/books/238×238/F0838_ThinspiredLost-238×238.jpg

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